At the Oxford Club Spa & Salon
Are you looking to mix up your workout regime? Personal Training is a great way to stay committed while seeing faster results. With focused attention and encouragement, our trainers lead personalized sessions that incorporate your fitness goals. Click here to learn more about our Personal Training program.
Private Sessions– 60 minutes
Single Session, $75
10 Sessions, $700
** You must pre pay for all sessions in order to qualify for package rates.
Personal Trainers & Instructors at the Oxford Club Spa & Salon
Sally Ortner – Sally is a dedicated student and teacher of yoga. In addition to her full time schedule as an attorney mediator, Sally enjoys leading others to enjoy the benefits of yoga. She has been practicing various forms of yoga for the past twenty-five years. She received her certification as a yoga instructor in 2003. Since becoming a yoga instructor, Sally has taught all levels of students, from beginning to seasoned practitioners, including young, sport-minded individuals as well as those who in the over sixty age group desirous of a more gentle program. Sally's approach is integrative, in which she draws upon her years of experience in meditation, tai qui, qui gong, and various hatha yoga disciplines, including Astanga, Bikram, Kundalini, and Iyengar. She is an active member of the Yoga Teachers of Colorado.
For the Gentle Flow class scheduled for Sunday mornings, 10:00-11:00 a.m.at the Oxford, Sally adapts each class to the level of the participants.
Namaste! Sally Ortner
Megan Ring - I began teaching fitness classes in San Diego in 1989. Tamilee Webb of Buns of Steel fame was my instructor and I was fortunate to travel with her for several years training instructors. I landed at the Oxford Club in October of 1998 when I would bring my six month old to class with me. My six month old is now 17 and now does my classes. As long as my classes enjoy stepping, we will go "up, up, down, down."; It has been great to add Tabata into the mix.
Alisa Geller - Alisa Geller’s degree in Kinesiology and professional experience as a personal trainer provides an excellent working knowledge of human motion, anatomy and physiology. This knowledge of the basic sciences enables her to design effective exercise programs for clients while remaining aware of safety precautions necessary to prevent injury. For over twenty-five years she has implemented programs for individuals who include: beginners, athletes, pregnant and post-pregnant women, the elderly, disabled, as well as those with special needs such as cardiac rehabilitation, weight management, post accident trauma and multiple sclerosis. Personally, Alisa is entering her 15th year of sprint triathlon racing which has helped her train fellow triathlon competitors.
Jessica Donatone - Jessica comes from an intensive background in athletics. Since 1999, she enthusiastically spends her time as a personal trainer, fitness instructor and nutrition coach. She has served as a member on the Governor’s Council for Physical Fitness in Colorado, as well as holds a certified membership with the American Council on Exercise (ACE), American Aerobics Association International/ International Sports Medicine Association (AAAI/ISMA), and Aerobics and Fitness Association of America (AFFA). She believes it takes both discipline and fun to make a healthy, fit person! She lives with her husband and two kids and loves playing on the lake!